The Ferguson Recipes


469 - Turkey Albondigas Soup
470 - Turkey Soup Continental
479 - Dutch Baby Pancake
481 - Baked Salsa Ranch Chicken Breasts With Cheddar Crumb Crust
482 - Basic Slow-cooker Turkey Breast
483 - Broiled Rock Cornish Hen
484 - Canard Au Vin
485 - Caramelized Onion Chicken
486 - Caribbean Chicken Breasts
487 - Chanterelle Chicken
488 - Chicken Enchiladas
489 - Chicken Breasts Baked With Herbed Cheese In Puff Pastry
490 - Chicken Pot Pie Stew
491 - Chicken Piccata
492 - Chicken With Eggplant Gorgonzola Crust
493 - Chicken Sautรฉ With Fresh Corn And Tomatoes
494 - Chicken Tortilla Casserole
495 - Chicken With Creamy Mushroom Sauce
496 - Chicken With Roquefort Cream Sauce
497 - Chicken With Mushrooms And Sherry Sauce
These flavorful Turkey Albondigas bring a healthy twist to the traditional Mexican meatball soup. Fresh herbs and spices infuse the turkey meatballs with bright flavor, while julienned vegetables add color and texture to the light broth. The secret cilantro-garlic paste creates depth without heaviness, making this a perfect light meal that's still satisfying. Easy enough for weeknights yet impressive enough for entertaining, this soup brings authentic Mexican flavors to your table in under an hour.
Ingredients
1/4 Cup olive oil
8 garlic cloves, peeled
2 Bunches cilantro, leaves only
1 Tablespoon salt
1 1/2 Teaspoons ground black pepper
1 Pound ground turkey or chicken, preferably dark meat
1 Large egg, beaten
2/3 Cup fresh bread crumbs
1/3 Cup vegetable oil
1 Large leek, trimmed, washed and thinly julienned
4 Medium carrots, peeled and diced
1/4 Head white cabbage, cored, and thinly sliced
1 jalapeรฑo Chiles (1 or 2), stemmed, seeded and thinly julienned
3 Medium Roma tomatoes, cored, seeded and diced
2 1/2 Quarts chicken stock
3 Tablespoons white vinegar

Directions
Combine the olive oil, garlic, cilantro and 1 teaspoon each of the salt and pepper in a blender.
Puree until smooth.
In a large bowl, mix together the turkey or chicken, egg and cilantro paste.
Add the bread crumbs and mix only until combined.
Roll into small walnut-sized meatballs in the palms of your hands and place on a tray in the refrigerator.
Heat 2 tablespoons of the vegetable oil in a large stockpot over high heat.
Sautรฉ the leeks and carrots with the remaining 2 teaspoons salt and 1/2 teaspoon pepper for 2 to 4 minutes.
Add the cabbage, jalapeรฑos and tomatoes and cook, stirring frequently, until the vegetables are limp, about 3 minutes longer.
Pour in the chicken stock.
Bring to a boil, reduce to a simmer and cook, uncovered, 15 minutes.
Meanwhile, heat the remaining oil in a medium skillet over medium-high heat until nearly smoking.
Add the chilled meatballs in batches, shaking the pan to prevent sticking, and brown on all sides.
Transfer with a slotted spoon to paper towels to drain.
When all the meatballs are browned, transfer to the simmering stock and cook an additional 5 to 10 minutes.
Stir in the vinegar and serve hot.

Variation: For a heartier dish, add a handful or two of rice or small-shaped pasta along with the stock.
Servings
Serving Size : 6
Nutrition Facts
Nutrition Per Serving - Calories: 420; Total Fat: 27g (Saturated Fat: 5g); Cholesterol: 80mg; Sodium: 1290mg; Total Carbohydrates: 18g (Dietary Fiber: 4g, Sugars: 6g); Protein: 28g
*Nutrition information is provided as a general estimate only and may not be accurate. Variations may occur based on ingredient brands and preparation methods.
๐Ÿง‘โ€๐Ÿณ The Cook:  Carol Jancsi ๐Ÿ”‘ Keywords: Mexican, chicken, soups, turkey
๐Ÿ—‚๏ธ Categories: ๐ŸŒฎ Mexican Foods, ๐Ÿฅฃ Soups & Stews
๐Ÿ“š Cookbooks: From The Ferguson Family, The TFR Cookbook
Recipe #469 was added on February 01, 2009 and last updated on March 17, 2025.
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